How can mental illnesses be prevented




















What percentage of mental and emotional health disorders develop by the time people are in their early 20s? Can mental and emotional disorders be prevented?

Ready to take the quiz? Why is it important to act when people are young? Learn More. Does a person either have a mental health issue or not have one? Is it that clear-cut? Why is preventing mental and emotional disorders important? What can be done to foster mental health? What do we know about preventing substance use disorder? Department of Health and Human Services. There are various stakeholders and academic fields of expertise i.

A new review published yesterday in The Lancet Psychiatry explores the role that psychiatry can play in improving our understanding of how best to prevent mental health conditions Arango et al, The paper summarises and reviews the current state of the art on prevention of mental health problems. The authors start by highlighting the implementation challenge and suggest there is still a gap between our knowledge about risk factors and how we have thus far been able to translate this to clinical practice.

Prevention efforts can best address multiple cumulative risk factors at an early stage of development. The review focuses on the current state of the art on prevention and starts with a definition and overview:. Prevention in mental health aims to reduce the incidence, prevalence, and recurrence of mental health disorders and their associated disability. Preventive interventions are based on modifying risk exposure and strengthening the coping mechanisms of the individual. The article discusses the risk factors for developing mental health problems including genetic, environmental pre and post-natal , social risks, trauma, insufficient stimulation, general adversity and stressful life events, and drug abuse.

The list for risk factors given did not aim to cover all risk related to developing mental health problems and highlighted that such factors are often related and can create synergistic effects. Risk factors for mental disorders. Taken from Arango et al The authors present their key prevention messages.

They provide an overview of the current challenges for prevention as well as recommendations for future practice and research. The authors recommend investing during critical periods of development the prenatal period, childhood, and adolescence through early adulthood and to focus on building resilience.

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Penguin UK; Wahlbeck K. Public mental health: the time is ripe for translation of evidence into practice. World Psychiatry. Take charge of your mental health and wellbeing by sharing your concerns. Talking can help put a problem in perspective, making you feel supported and less isolated. Ask family, friends or local support services for help when you begin to feel overwhelmed.

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