Available Options Add-ons and substitutions will alter calories and other nutritional content. Grilled Seafood Tacos Tacos served on a stone-ground corn tortilla unless noted. Burritos Grilled Seafood Burritos Served on a flour tortilla with chips adds cal or fresh greens adds 70 cal. Choose Your Protein Add-ons and substitutions will alter calories and other nutritional content. Grilled Veggies Tacos served on a stone-ground corn tortilla.
Kids All chicken entrees are made with all natural chicken raised without antibiotics. Excludes drinks. Choose Two Sides Add-ons and substitutions will alter calories and other nutritional content. Cheese Quesadilla 1 Serving Melted cheese in a flour tortilla. Chicken Quesadilla 1 Serving Melted cheese and all natural chicken in a flour tortilla. Chicken Taquitos 1 Serving All natural chicken rolled in crispy corn tortillas and topped with shredded cheese.
Chicken Bowl Serving All natural chicken, Mexican rice, black beans and shredded cheese. Choose Sauce Ketchup Ranch. Size Regular Large. Fresh Greens 1 Serving. Extras 1 oz. Jalapeno Citrus Hot Sauce 1 Serving. Diablo Hot Sauce 1 Serving. Chipotle White Sauce 1 Serving. White Sauce 1 Serving. Picante Salsa 1 Serving. Salsa Fresca 1 Serving. Mild Salsa 1 Serving. Roasted Chipotle Salsa 1 Serving.
Tomatillo Salsa 1 Serving. Verde Salsa 1 Serving. Fire-Roasted Corn 1 Serving. Cheese 1 Serving. Queso Side Florida Only 1 Serving. Small Flour Tortilla 1 Tortilla. Corn Tortilla 1 Tortilla. Keto-Style Cheese Tortilla 1 Tortilla. Mexican Street Corn 1 Serving Fire roasted corn topped with cotija cheese, white sauce and tajin.
Close Disclaimer. Each individual is responsible, in cooperation with his or her physician, dietitian or other health consultant, for making personal dietary decisions. Before placing your order, please inform a manager if a person in your party has a food allergy. At Rubio's, there is no MSG added to any of our menu items.
Due to potential cross-contact when preparing menu items, it is not possible for Rubio's to guarantee meals completely free of any particular allergen or ingredient. In addition, most desserts are produced on equipment that also processes peanuts and tree nuts and there may be cross-contact.
The nutrition and allergen information presented on the MyMenu platform is based on information provided to Rubio's Coastal Grill from food manufacturers and ingredient suppliers.
Rubio's menu is diverse and contains a wide variety of foods, many of which contain one or more of the eight major allergens: Crustacean shellfish, eggs, fish, dairy, peanuts, soybeans, tree nuts and wheat. Ingredients or production and processing methods used by our suppliers may vary or change without notice and there may be product differences among regional suppliers.
Your continued use of the MyMenu platform means you understand and accept those changes. Ingredient List Ingredient List X. What if you have several of these needs? Personalized Wellness Choices are menu items that have been hand-picked by the team of registered dietitians at Healthy Dining. These menu choices contain high-nutrient ingredients, like lean protein, vegetables, fruits, beans and legumes, and unsaturated fats. They also have limits on calories, saturated fat and sodium.
Personalized Wellness Choices are sub-divided into four categories: Diners watching their weight will appreciate the Optimize menu items, which contain up to about calories. Energize menu items contain up to about calories and are recommended for overall healthy lifestyles. Those with active lifestyles may be interested in the Fuel Up menu items, which contain up to calories. Diners looking to minimize their sodium intake will want to access the Sodium Savvy menu items — which can also be done in connection with one of the other Personalized Wellness Choices categories.
The MyMeal feature lets you add up the nutrition totals for your entire meal. At the top right of your screen, you can then view the total nutrition values for your full meal or open MyMeal and view more details about the nutrition and allergens for your meal.
Serving size taco oz g lb kg. Full Menu Nutrition. How many calories should you eat? Height ft. Weight lbs. Gender Female Male. Compare Foods. Ingredients And Nutrition Overview. Best choice Good choice Poor choice Avoid it! WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product.
They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
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